Ajna Chakra

( Ajna - Third Eye Chakra )

The Third Eye Chakra also referred to as the Ajna, is the sixth of the seven energy centers in the human body. This chakra is situated between the eyebrows and is responsible for intuition, perception, and wisdom. With a balanced Third Eye Chakra, one can experience clarity, inner wisdom, and a heightened sense of intuition. On the other hand, an imbalanced or blocked Ajna Chakra can lead to feelings of confusion and disconnection frominner guidance.

To balance this chakra, one can engage in practices like meditation, journaling, spending time in silence, and yoga postures focusing on the head and neck. Aromatherapy using essential oils like frankincense or sandalwood can also help balance the Third Eye Chakra, leading to improved intuition, perception, and a deeper understanding of life